CLASSES

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"YOU ARE WHAT YOU EAT"

Each day our youth attends a health and nutrition class.  They get to make a meal plan for their family and it helps them understand the importance of eating healthy.


ZUMBA CLASSES

Latin Dance-Fitness fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba fanatics achieve long term health benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! 


 We will doing various activities that will be fun for the kids.  Kids like to move and some dance.  We combine the two and allow them to discover a new way of exercising.


There is a educational class each day!



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